Kicking in Gi – 1:50, Selfdefence in Gi – 0:30, Kicking in sporty outfit – 0:37, 1:02 – Selfdefence in sporty outfit, Kicking in heels – 0:17, Selfdefence in heels – 0:30
Runtime: 04:47
Format: WMV (1280×720)
Filesize: 446 MB